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Vegetables & Spices Eaten During Navratri
Vegetables
1. Potatoes
2. Petha/Bhopla (Pumpkin/Red pumpkin)
3. Kachaalu
4. Shakarkandi (Sweet Potato)
5. Arbi (Colocassia)
6. Suran/Jimikand (Yam)
7. Banda/Rataloue/Kand
8. Singhare (Water Chestnuts)
9. Raw Banana
10. Raw Papaya
11. Fresh coriander (Hara Dhania) : some do not have it & can be omitted
12. Curry patta
13. Cucumber : some do not have this
14. Lemon and Lemon juice
15 Fresh green chillies
16. Ginger

Spices
1. Jeera, Jeera powder
2. Black pepper powder
3. Black salt
4. Salt (some people use only sendha namak, (white rock salt) or upvaas ka namak.
5. Whole spices - chhoti illaichi, laung, pepper corns

Other Things Eaten During Navratri
1. Singhare ka atta
2. Kootu ka atta
3. Rajgiri ka atta
4. Kootu ka dalia
5. Samo or Saanvak ke chawal
6. Saboodana
7. Coconut
8. Makhana
9. Magaz seeds
10. Elaichi, nutmeg (jaiphal)
11. Sugar
12. Pure ghee or groundnut oil
13. Honey
14. Gur
15. Arrowroot
16. All dry fruits
17. All fruits
18. All milk products (malai, paneer, cream, ghee, curd, khoya, condensed milk etc.)
19. Imli (tamarind)

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